I woke up this morning – late! It happens rarely for me, I’m double alarmed and my sleep monitored and recorded. However, It can and occasionally does happen. Then I began wondering why the rush. I’m always rushing. Very little downtime in life and I’m not the only one who feels rushed; most people I know are rushed.
I would like to slow things down and really try to enjoy the experience of life. Why not schedule a relax day with no plans and then I think, that’s pretty contrived. I need a real day to appreciate life and all the good there is without conjuring a time for it. Did you ever do that, make someone forced you to take relax time? Well it’s not worth it because then you are stressed you are not getting done what needs to be done.
Really, humans need sleep and time off and guilt free rest and relaxation. Burnout lends to shit-storms blowing into and through your life. A little R and R is more fun than a shit-storm. You deserve a break today, take one even if it is short and you just breath a bit.